Amanda’s approach to meditation is rooted in a deep appreciation for diverse traditions and techniques, drawing from mindfulness, Zen, Vipassana, and other contemplative practices. Through a blend of guided meditations, breathwork, visualization exercises, and mindful movement, creates immersive experiences that invite participants to explore the depths of their consciousness and cultivate a sense of presence and awareness.

Whether leading group sessions in Community Centers, Corporate Settings, Wellness Retreats, AOD Treatment Centres or private gatherings, Amanda skillfully creates a safe and nurturing space for individuals to explore their inner landscapes, release stress, and connect with their innate wisdom and intuition.

Driven by a genuine passion for facilitating personal growth and transformation, Amanda is committed to supporting individuals on their path toward greater self-awareness, resilience, and emotional balance. By empowering others to tap into their inner resources and cultivate a deeper sense of inner peace, Amanda aims to inspire positive change on both individual and collective levels.

Through Amanda’s meditation services and group facilitation, participants are guided on a journey of self-discovery, healing, and inner transformation, unlocking the potential for profound shifts in consciousness and holistic well-being. Whether you’re a beginner seeking to establish a meditation practice or a seasoned practitioner looking to deepen your understanding, Amanda offers guidance and support every step of the way.